Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 18 minutes of Golf?

Calories burned: 18,783
Total duration: 4638 min
Your weight: 54 kg
Find out the amount of calories burned while:


4638 minutes of regularly doing Golf will not only help you burn 18,783 calories but also raise your Metabolic Rate up to 21,749 kcal if you are a man and 21,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 18 minutes of Golf you burn the same amount of calories as in: ?

  • 3 hours and 44 minutes of Lying
  • 1 hour and 41 minutes of Swimming
  • 23 hours and 11 minutes of Running
  • 19 hours and 29 minutes of Tennis

Diet plan

You have burned 18783 calories during your workout which is an equal amount of calories that are in:

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