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How many calories do yo burn while 4 hours and 17 minutes of Golf?
Calories burned: | 18,536 |
Total duration: | 4577 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4577 minutes of Dancing: fast
- 4577 minutes of Frisbee
- 4577 minutes of Skiing
- 4577 minutes of Walking: slowly
4577 minutes of regularly doing Golf will not only help you burn 18,536 calories but also raise your Metabolic Rate up to 21,502 kcal if you are a man and 20,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Golf you burn the same amount of calories as in: ?
Diet plan
You have burned 18536 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 741 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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