Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 34 minutes of Golf?

Calories burned: 28,564
Total duration: 4534 min
Your weight: 84 kg
Find out the amount of calories burned while:


4534 minutes of regularly doing Golf will not only help you burn 28,564 calories but also raise your Metabolic Rate up to 31,530 kcal if you are a man and 30,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 34 minutes of Golf you burn the same amount of calories as in: ?

  • 14 hours and 45 minutes of Lying
  • 0 hour and 35 minutes of Swimming
  • 22 hours and 40 minutes of Running
  • 18 hours and 30 minutes of Tennis

Diet plan

You have burned 28564 calories during your workout which is an equal amount of calories that are in:

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