Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 31 minutes of Golf?

Calories burned: 20,389
Total duration: 4531 min
Your weight: 60 kg
Find out the amount of calories burned while:


4531 minutes of regularly doing Golf will not only help you burn 20,389 calories but also raise your Metabolic Rate up to 23,355 kcal if you are a man and 22,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 31 minutes of Golf you burn the same amount of calories as in: ?

  • 14 hours and 22 minutes of Lying
  • 0 hour and 33 minutes of Swimming
  • 22 hours and 39 minutes of Running
  • 18 hours and 29 minutes of Tennis

Diet plan

You have burned 20389 calories during your workout which is an equal amount of calories that are in:

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