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How many calories do yo burn while 3 hours and 31 minutes of Golf?
Calories burned: | 16,651 |
Total duration: | 4531 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4531 minutes of Dancing: fast
- 4531 minutes of Frisbee
- 4531 minutes of Ice Skating
- 4531 minutes of Walking: slowly
4531 minutes of regularly doing Golf will not only help you burn 16,651 calories but also raise your Metabolic Rate up to 19,617 kcal if you are a man and 19,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 31 minutes of Golf you burn the same amount of calories as in: ?
Diet plan
You have burned 16651 calories during your workout which is an equal amount of calories that are in:
- 196 apples
- 666 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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