Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 21 minutes of Golf?

Calories burned: 40,010
Total duration: 4521 min
Your weight: 118 kg
Find out the amount of calories burned while:


4521 minutes of regularly doing Golf will not only help you burn 40,010 calories but also raise your Metabolic Rate up to 42,976 kcal if you are a man and 42,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 21 minutes of Golf you burn the same amount of calories as in: ?

  • 13 hours and 7 minutes of Lying
  • 0 hour and 26 minutes of Swimming
  • 22 hours and 36 minutes of Running
  • 18 hours and 23 minutes of Tennis

Diet plan

You have burned 40010 calories during your workout which is an equal amount of calories that are in:

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