Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 53 minutes of Golf?

Calories burned: 21,229
Total duration: 4493 min
Your weight: 63 kg
Find out the amount of calories burned while:


4493 minutes of regularly doing Golf will not only help you burn 21,229 calories but also raise your Metabolic Rate up to 24,195 kcal if you are a man and 23,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 53 minutes of Golf you burn the same amount of calories as in: ?

Diet plan

You have burned 21229 calories during your workout which is an equal amount of calories that are in:

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