Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 22 minutes of Golf?

Calories burned: 28,779
Total duration: 4462 min
Your weight: 86 kg
Find out the amount of calories burned while:


4462 minutes of regularly doing Golf will not only help you burn 28,779 calories but also raise your Metabolic Rate up to 31,745 kcal if you are a man and 31,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 22 minutes of Golf you burn the same amount of calories as in: ?

  • 5 hours and 44 minutes of Lying
  • 23 hours and 48 minutes of Swimming
  • 22 hours and 19 minutes of Running
  • 17 hours and 50 minutes of Tennis

Diet plan

You have burned 28779 calories during your workout which is an equal amount of calories that are in:

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