Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 0 hour and 59 minutes of Golf?

Calories burned: 22,989
Total duration: 4379 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


4379 minutes of regularly doing Golf will not only help you burn 22,989 calories but also raise your Metabolic Rate up to 25,955 kcal if you are a man and 25,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 59 minutes of Golf you burn the same amount of calories as in: ?

  • 19 hours and 21 minutes of Lying
  • 22 hours and 55 minutes of Swimming
  • 21 hours and 54 minutes of Running
  • 17 hours and 3 minutes of Tennis

Diet plan

You have burned 22989 calories during your workout which is an equal amount of calories that are in:

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