Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 31 minutes of Golf?

Calories burned: 14,031
Total duration: 4351 min
Your weight: 43 kg
Find out the amount of calories burned while:


4351 minutes of regularly doing Golf will not only help you burn 14,031 calories but also raise your Metabolic Rate up to 16,997 kcal if you are a man and 16,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 31 minutes of Golf you burn the same amount of calories as in: ?

  • 15 hours and 50 minutes of Lying
  • 22 hours and 37 minutes of Swimming
  • 21 hours and 45 minutes of Running
  • 16 hours and 47 minutes of Tennis

Diet plan

You have burned 14031 calories during your workout which is an equal amount of calories that are in:

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