Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 59 minutes of Golf?

Calories burned: 20,407
Total duration: 4319 min
Your weight: 138.9 lbs
Find out the amount of calories burned while:


4319 minutes of regularly doing Golf will not only help you burn 20,407 calories but also raise your Metabolic Rate up to 23,373 kcal if you are a man and 22,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 59 minutes of Golf you burn the same amount of calories as in: ?

  • 11 hours and 52 minutes of Lying
  • 22 hours and 17 minutes of Swimming
  • 21 hours and 36 minutes of Running
  • 16 hours and 29 minutes of Tennis

Diet plan

You have burned 20407 calories during your workout which is an equal amount of calories that are in:

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