Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 15 minutes of Golf?

Calories burned: 19,237
Total duration: 4275 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


4275 minutes of regularly doing Golf will not only help you burn 19,237 calories but also raise your Metabolic Rate up to 22,203 kcal if you are a man and 21,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 15 minutes of Golf you burn the same amount of calories as in: ?

  • 6 hours and 22 minutes of Lying
  • 21 hours and 48 minutes of Swimming
  • 21 hours and 22 minutes of Running
  • 16 hours and 5 minutes of Tennis

Diet plan

You have burned 19237 calories during your workout which is an equal amount of calories that are in:

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