Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 53 minutes of Golf?

Calories burned: 23,923
Total duration: 4253 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


4253 minutes of regularly doing Golf will not only help you burn 23,923 calories but also raise your Metabolic Rate up to 26,889 kcal if you are a man and 26,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 53 minutes of Golf you burn the same amount of calories as in: ?

  • 3 hours and 37 minutes of Lying
  • 21 hours and 34 minutes of Swimming
  • 21 hours and 16 minutes of Running
  • 15 hours and 52 minutes of Tennis

Diet plan

You have burned 23923 calories during your workout which is an equal amount of calories that are in:

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