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How many calories do yo burn while 22 hours and 28 minutes of Golf?
Calories burned: | 18,708 |
Total duration: | 4228 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4228 minutes of Dancing: slow
- 4228 minutes of Fishing
- 4228 minutes of Modern dance
- 4228 minutes of Water skiing
4228 minutes of regularly doing Golf will not only help you burn 18,708 calories but also raise your Metabolic Rate up to 21,674 kcal if you are a man and 21,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 28 minutes of Golf you burn the same amount of calories as in: ?
Diet plan
You have burned 18708 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 748 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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