Cardiorespiratory Endurance exercises
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Strength training
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How many calories do yo burn while 22 hours and 10 minutes of Golf?

Calories burned: 23,997
Total duration: 4210 min
Your weight: 167.6 lbs
Find out the amount of calories burned while:


4210 minutes of regularly doing Golf will not only help you burn 23,997 calories but also raise your Metabolic Rate up to 26,963 kcal if you are a man and 26,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 10 minutes of Golf you burn the same amount of calories as in: ?

  • 22 hours and 15 minutes of Lying
  • 21 hours and 6 minutes of Swimming
  • 21 hours and 3 minutes of Running
  • 15 hours and 28 minutes of Tennis

Diet plan

You have burned 23997 calories during your workout which is an equal amount of calories that are in:

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