Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 45 minutes of Golf?

Calories burned: 21,343
Total duration: 4185 min
Your weight: 68 kg
Find out the amount of calories burned while:


4185 minutes of regularly doing Golf will not only help you burn 21,343 calories but also raise your Metabolic Rate up to 24,309 kcal if you are a man and 23,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 45 minutes of Golf you burn the same amount of calories as in: ?

  • 19 hours and 7 minutes of Lying
  • 20 hours and 50 minutes of Swimming
  • 20 hours and 55 minutes of Running
  • 15 hours and 14 minutes of Tennis

Diet plan

You have burned 21343 calories during your workout which is an equal amount of calories that are in:

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