Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 39 minutes of Golf?

Calories burned: 21,939
Total duration: 4179 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


4179 minutes of regularly doing Golf will not only help you burn 21,939 calories but also raise your Metabolic Rate up to 24,905 kcal if you are a man and 24,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 39 minutes of Golf you burn the same amount of calories as in: ?

  • 18 hours and 22 minutes of Lying
  • 20 hours and 46 minutes of Swimming
  • 20 hours and 54 minutes of Running
  • 15 hours and 11 minutes of Tennis

Diet plan

You have burned 21939 calories during your workout which is an equal amount of calories that are in:

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