Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 13 minutes of Golf?

Calories burned: 18,377
Total duration: 4153 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


4153 minutes of regularly doing Golf will not only help you burn 18,377 calories but also raise your Metabolic Rate up to 21,343 kcal if you are a man and 20,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 13 minutes of Golf you burn the same amount of calories as in: ?

  • 15 hours and 8 minutes of Lying
  • 20 hours and 30 minutes of Swimming
  • 20 hours and 46 minutes of Running
  • 14 hours and 56 minutes of Tennis

Diet plan

You have burned 18377 calories during your workout which is an equal amount of calories that are in:

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