Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 9 minutes of Golf?

Calories burned: 12,135
Total duration: 4149 min
Your weight: 86 lbs
Find out the amount of calories burned while:


4149 minutes of regularly doing Golf will not only help you burn 12,135 calories but also raise your Metabolic Rate up to 15,101 kcal if you are a man and 14,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 9 minutes of Golf you burn the same amount of calories as in: ?

  • 14 hours and 36 minutes of Lying
  • 20 hours and 27 minutes of Swimming
  • 20 hours and 45 minutes of Running
  • 14 hours and 54 minutes of Tennis

Diet plan

You have burned 12135 calories during your workout which is an equal amount of calories that are in:

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