Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 36 minutes of Golf?

Calories burned: 18,213
Total duration: 4116 min
Your weight: 59 kg
Find out the amount of calories burned while:


4116 minutes of regularly doing Golf will not only help you burn 18,213 calories but also raise your Metabolic Rate up to 21,179 kcal if you are a man and 20,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 36 minutes of Golf you burn the same amount of calories as in: ?

  • 10 hours and 29 minutes of Lying
  • 20 hours and 6 minutes of Swimming
  • 20 hours and 35 minutes of Running
  • 14 hours and 35 minutes of Tennis

Diet plan

You have burned 18213 calories during your workout which is an equal amount of calories that are in:

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