Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 28 minutes of Golf?

Calories burned: 29,752
Total duration: 4048 min
Your weight: 216.1 lbs
Find out the amount of calories burned while:


4048 minutes of regularly doing Golf will not only help you burn 29,752 calories but also raise your Metabolic Rate up to 32,718 kcal if you are a man and 32,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 28 minutes of Golf you burn the same amount of calories as in: ?

  • 1 hour and 59 minutes of Lying
  • 19 hours and 22 minutes of Swimming
  • 20 hours and 14 minutes of Running
  • 13 hours and 57 minutes of Tennis

Diet plan

You have burned 29752 calories during your workout which is an equal amount of calories that are in:

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