Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 21 minutes of Golf?

Calories burned: 14,393
Total duration: 3621 min
Your weight: 116.8 lbs
Find out the amount of calories burned while:


3621 minutes of regularly doing Golf will not only help you burn 14,393 calories but also raise your Metabolic Rate up to 17,359 kcal if you are a man and 16,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 21 minutes of Golf you burn the same amount of calories as in: ?

  • 20 hours and 36 minutes of Lying
  • 14 hours and 48 minutes of Swimming
  • 18 hours and 6 minutes of Running
  • 9 hours and 57 minutes of Tennis

Diet plan

You have burned 14393 calories during your workout which is an equal amount of calories that are in:

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