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How many calories do yo burn while 4 hours and 15 minutes of Golf?
Calories burned: | 195,834 |
Total duration: | 34815 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 34815 minutes of Bowling
- 34815 minutes of Dancing: fast
- 34815 minutes of Ice Skating
- 34815 minutes of Walking: fast
34815 minutes of regularly doing Golf will not only help you burn 195,834 calories but also raise your Metabolic Rate up to 198,800 kcal if you are a man and 198,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 15 minutes of Golf you burn the same amount of calories as in: ?
Diet plan
You have burned 195834 calories during your workout which is an equal amount of calories that are in:
- 2306 apples
- 7830 Carrot
- 909 Doughnut
- 533 Hamburger
- 769 Candy bar (chocolate)
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