Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 59 minutes of Golf?

Calories burned: 17,221
Total duration: 3479 min
Your weight: 145.5 lbs
Find out the amount of calories burned while:


3479 minutes of regularly doing Golf will not only help you burn 17,221 calories but also raise your Metabolic Rate up to 20,187 kcal if you are a man and 19,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 59 minutes of Golf you burn the same amount of calories as in: ?

  • 2 hours and 53 minutes of Lying
  • 13 hours and 17 minutes of Swimming
  • 17 hours and 24 minutes of Running
  • 8 hours and 37 minutes of Tennis

Diet plan

You have burned 17221 calories during your workout which is an equal amount of calories that are in:

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