Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 6 minutes of Golf?

Calories burned: 20,556
Total duration: 3426 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


3426 minutes of regularly doing Golf will not only help you burn 20,556 calories but also raise your Metabolic Rate up to 23,522 kcal if you are a man and 22,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 6 minutes of Golf you burn the same amount of calories as in: ?

  • 20 hours and 15 minutes of Lying
  • 12 hours and 42 minutes of Swimming
  • 17 hours and 8 minutes of Running
  • 8 hours and 7 minutes of Tennis

Diet plan

You have burned 20556 calories during your workout which is an equal amount of calories that are in:

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