Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 2 minutes of Golf?

Calories burned: 20,018
Total duration: 3422 min
Your weight: 172 lbs
Find out the amount of calories burned while:


3422 minutes of regularly doing Golf will not only help you burn 20,018 calories but also raise your Metabolic Rate up to 22,984 kcal if you are a man and 22,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 2 minutes of Golf you burn the same amount of calories as in: ?

  • 19 hours and 44 minutes of Lying
  • 12 hours and 40 minutes of Swimming
  • 17 hours and 7 minutes of Running
  • 8 hours and 5 minutes of Tennis

Diet plan

You have burned 20018 calories during your workout which is an equal amount of calories that are in:

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