Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 24 minutes of Golf?

Calories burned: 19,196
Total duration: 3324 min
Your weight: 77 kg
Find out the amount of calories burned while:


3324 minutes of regularly doing Golf will not only help you burn 19,196 calories but also raise your Metabolic Rate up to 22,162 kcal if you are a man and 21,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 24 minutes of Golf you burn the same amount of calories as in: ?

  • 7 hours and 30 minutes of Lying
  • 11 hours and 37 minutes of Swimming
  • 16 hours and 37 minutes of Running
  • 7 hours and 10 minutes of Tennis

Diet plan

You have burned 19196 calories during your workout which is an equal amount of calories that are in:

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