Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 33 minutes of Golf?

Calories burned: 21,446
Total duration: 3213 min
Your weight: 89 kg
Find out the amount of calories burned while:


3213 minutes of regularly doing Golf will not only help you burn 21,446 calories but also raise your Metabolic Rate up to 24,412 kcal if you are a man and 23,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 33 minutes of Golf you burn the same amount of calories as in: ?

  • 17 hours and 37 minutes of Lying
  • 10 hours and 25 minutes of Swimming
  • 16 hours and 4 minutes of Running
  • 6 hours and 7 minutes of Tennis

Diet plan

You have burned 21446 calories during your workout which is an equal amount of calories that are in:

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