Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 23 minutes of Golf?

Calories burned: 12,972
Total duration: 3203 min
Your weight: 54 kg
Find out the amount of calories burned while:


3203 minutes of regularly doing Golf will not only help you burn 12,972 calories but also raise your Metabolic Rate up to 15,938 kcal if you are a man and 15,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 23 minutes of Golf you burn the same amount of calories as in: ?

  • 16 hours and 23 minutes of Lying
  • 10 hours and 19 minutes of Swimming
  • 16 hours and 1 minutes of Running
  • 6 hours and 2 minutes of Tennis

Diet plan

You have burned 12972 calories during your workout which is an equal amount of calories that are in:

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