Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 56 minutes of Golf?

Calories burned: 12,862
Total duration: 3176 min
Your weight: 54 kg
Find out the amount of calories burned while:


3176 minutes of regularly doing Golf will not only help you burn 12,862 calories but also raise your Metabolic Rate up to 15,828 kcal if you are a man and 15,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 56 minutes of Golf you burn the same amount of calories as in: ?

  • 12 hours and 59 minutes of Lying
  • 10 hours and 2 minutes of Swimming
  • 15 hours and 53 minutes of Running
  • 5 hours and 46 minutes of Tennis

Diet plan

You have burned 12862 calories during your workout which is an equal amount of calories that are in:

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