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How many calories do yo burn while 3 hours and 48 minutes of Golf?
Calories burned: | 20,745 |
Total duration: | 3108 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3108 minutes of Dancing: fast
- 3108 minutes of Modern dance
- 3108 minutes of Walking: slowly
- 3108 minutes of Water skiing
3108 minutes of regularly doing Golf will not only help you burn 20,745 calories but also raise your Metabolic Rate up to 23,711 kcal if you are a man and 23,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Golf you burn the same amount of calories as in: ?
Diet plan
You have burned 20745 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 829 Carrot
- 96 Doughnut
- 57 Hamburger
- 81 Candy bar (chocolate)
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