Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 2 minutes of Golf?

Calories burned: 12,401
Total duration: 3062 min
Your weight: 119 lbs
Find out the amount of calories burned while:


3062 minutes of regularly doing Golf will not only help you burn 12,401 calories but also raise your Metabolic Rate up to 15,367 kcal if you are a man and 14,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 2 minutes of Golf you burn the same amount of calories as in: ?

  • 22 hours and 45 minutes of Lying
  • 8 hours and 48 minutes of Swimming
  • 15 hours and 19 minutes of Running
  • 4 hours and 42 minutes of Tennis

Diet plan

You have burned 12401 calories during your workout which is an equal amount of calories that are in:

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