Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 28 minutes of Golf?

Calories burned: 15,897
Total duration: 3028 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


3028 minutes of regularly doing Golf will not only help you burn 15,897 calories but also raise your Metabolic Rate up to 18,863 kcal if you are a man and 18,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 28 minutes of Golf you burn the same amount of calories as in: ?

  • 18 hours and 31 minutes of Lying
  • 8 hours and 27 minutes of Swimming
  • 15 hours and 8 minutes of Running
  • 4 hours and 23 minutes of Tennis

Diet plan

You have burned 15897 calories during your workout which is an equal amount of calories that are in:

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