Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 4 minutes of Golf?

Calories burned: 18,214
Total duration: 2824 min
Your weight: 86 kg
Find out the amount of calories burned while:


2824 minutes of regularly doing Golf will not only help you burn 18,214 calories but also raise your Metabolic Rate up to 21,180 kcal if you are a man and 20,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 4 minutes of Golf you burn the same amount of calories as in: ?

  • 16 hours and 59 minutes of Lying
  • 6 hours and 15 minutes of Swimming
  • 14 hours and 7 minutes of Running
  • 2 hours and 28 minutes of Tennis

Diet plan

You have burned 18214 calories during your workout which is an equal amount of calories that are in:

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