Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 24 minutes of Golf?

Calories burned: 8,143
Total duration: 2784 min
Your weight: 39 kg
Find out the amount of calories burned while:


2784 minutes of regularly doing Golf will not only help you burn 8,143 calories but also raise your Metabolic Rate up to 11,109 kcal if you are a man and 10,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 24 minutes of Golf you burn the same amount of calories as in: ?

  • 11 hours and 59 minutes of Lying
  • 5 hours and 50 minutes of Swimming
  • 13 hours and 55 minutes of Running
  • 2 hours and 6 minutes of Tennis

Diet plan

You have burned 8143 calories during your workout which is an equal amount of calories that are in:

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