Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 5 minutes of Golf?

Calories burned: 16,053
Total duration: 2405 min
Your weight: 89 kg
Find out the amount of calories burned while:


2405 minutes of regularly doing Golf will not only help you burn 16,053 calories but also raise your Metabolic Rate up to 19,019 kcal if you are a man and 18,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 5 minutes of Golf you burn the same amount of calories as in: ?

  • 12 hours and 37 minutes of Lying
  • 1 hour and 46 minutes of Swimming
  • 12 hours and 1 minutes of Running
  • 22 hours and 33 minutes of Tennis

Diet plan

You have burned 16053 calories during your workout which is an equal amount of calories that are in:

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