Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours of Golf?

Calories burned: 11,421
Total duration: 1620 min
Your weight: 94 kg
Find out the amount of calories burned while:


1620 minutes of regularly doing Golf will not only help you burn 11,421 calories but also raise your Metabolic Rate up to 14,387 kcal if you are a man and 13,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours of Golf you burn the same amount of calories as in: ?

  • 10 hours and 30 minutes of Lying
  • 17 hours and 21 minutes of Swimming
  • 8 hours and 6 minutes of Running
  • 15 hours and 11 minutes of Tennis

Diet plan

You have burned 11421 calories during your workout which is an equal amount of calories that are in:

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