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How many calories do yo burn while 20 hours and 37 minutes of Golf?
Calories burned: | 7,422 |
Total duration: | 1237 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1237 minutes of Frisbee
- 1237 minutes of Modern dance
- 1237 minutes of Skateboarding
- 1237 minutes of Walking: fast
1237 minutes of regularly doing Golf will not only help you burn 7,422 calories but also raise your Metabolic Rate up to 10,388 kcal if you are a man and 9,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 37 minutes of Golf you burn the same amount of calories as in: ?
Diet plan
You have burned 7422 calories during your workout which is an equal amount of calories that are in:
- 87 apples
- 297 Carrot
- 34 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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