Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 30 minutes of Golf?

Calories burned: 8,856
Total duration: 1230 min
Your weight: 96 kg
Find out the amount of calories burned while:


1230 minutes of regularly doing Golf will not only help you burn 8,856 calories but also raise your Metabolic Rate up to 11,822 kcal if you are a man and 11,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 30 minutes of Golf you burn the same amount of calories as in: ?

  • 9 hours and 45 minutes of Lying
  • 13 hours and 11 minutes of Swimming
  • 6 hours and 9 minutes of Running
  • 11 hours and 32 minutes of Tennis

Diet plan

You have burned 8856 calories during your workout which is an equal amount of calories that are in:

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