Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 33 minutes of Frisbee ?

Calories burned: 18,881
Total duration: 6993 min
Your weight: 54 kg
Find out the amount of calories burned while:


6993 minutes of regularly doing Frisbee will not only help you burn 18,881 calories but also raise your Metabolic Rate up to 21,847 kcal if you are a man and 21,302 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 33 minutes of Frisbee you burn the same amount of calories as in: ?

  • 6 hours and 45 minutes of Lying
  • 1 hour and 57 minutes of Swimming
  • 23 hours and 19 minutes of Running
  • 19 hours and 42 minutes of Tennis

Diet plan

You have burned 18881 calories during your workout which is an equal amount of calories that are in:

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