Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 4 minutes of Frisbee ?

Calories burned: 36,624
Total duration: 6004 min
Your weight: 122 kg
Find out the amount of calories burned while:


6004 minutes of regularly doing Frisbee will not only help you burn 36,624 calories but also raise your Metabolic Rate up to 39,590 kcal if you are a man and 39,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 4 minutes of Frisbee you burn the same amount of calories as in: ?

  • 20 hours and 20 minutes of Lying
  • 18 hours and 53 minutes of Swimming
  • 20 hours and 1 minutes of Running
  • 13 hours and 31 minutes of Tennis

Diet plan

You have burned 36624 calories during your workout which is an equal amount of calories that are in:

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