Cardiorespiratory Endurance exercises
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Recreational Activities
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 56 minutes of Frisbee ?

Calories burned: 24,463
Total duration: 5996 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


5996 minutes of regularly doing Frisbee will not only help you burn 24,463 calories but also raise your Metabolic Rate up to 27,429 kcal if you are a man and 26,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 56 minutes of Frisbee you burn the same amount of calories as in: ?

  • 19 hours and 39 minutes of Lying
  • 18 hours and 50 minutes of Swimming
  • 19 hours and 59 minutes of Running
  • 13 hours and 28 minutes of Tennis

Diet plan

You have burned 24463 calories during your workout which is an equal amount of calories that are in:

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