Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 5 minutes of Frisbee ?

Calories burned: 20,322
Total duration: 5645 min
Your weight: 158.7 lbs
Find out the amount of calories burned while:


5645 minutes of regularly doing Frisbee will not only help you burn 20,322 calories but also raise your Metabolic Rate up to 23,288 kcal if you are a man and 22,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 5 minutes of Frisbee you burn the same amount of calories as in: ?

  • 14 hours and 25 minutes of Lying
  • 16 hours and 19 minutes of Swimming
  • 18 hours and 49 minutes of Running
  • 11 hours and 17 minutes of Tennis

Diet plan

You have burned 20322 calories during your workout which is an equal amount of calories that are in:

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