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How many calories do yo burn while 21 hours and 56 minutes of Frisbee ?
Calories burned: | 22,544 |
Total duration: | 5636 min |
Your weight: | 176.4 lbs |
5636 minutes of regularly doing Frisbee will not only help you burn 22,544 calories but also raise your Metabolic Rate up to 25,510 kcal if you are a man and 24,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 22544 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 901 Carrot
- 105 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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