Cardiorespiratory Endurance exercises
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Recreational Activities
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 43 minutes of Frisbee ?

Calories burned: 21,929
Total duration: 5623 min
Your weight: 172 lbs
Find out the amount of calories burned while:


5623 minutes of regularly doing Frisbee will not only help you burn 21,929 calories but also raise your Metabolic Rate up to 24,895 kcal if you are a man and 24,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 43 minutes of Frisbee you burn the same amount of calories as in: ?

  • 12 hours and 34 minutes of Lying
  • 16 hours and 10 minutes of Swimming
  • 18 hours and 45 minutes of Running
  • 11 hours and 9 minutes of Tennis

Diet plan

You have burned 21929 calories during your workout which is an equal amount of calories that are in:

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