Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 3 minutes of Frisbee ?

Calories burned: 22,644
Total duration: 5523 min
Your weight: 180.8 lbs
Find out the amount of calories burned while:


5523 minutes of regularly doing Frisbee will not only help you burn 22,644 calories but also raise your Metabolic Rate up to 25,610 kcal if you are a man and 25,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 3 minutes of Frisbee you burn the same amount of calories as in: ?

  • 4 hours and 14 minutes of Lying
  • 15 hours and 27 minutes of Swimming
  • 18 hours and 25 minutes of Running
  • 10 hours and 31 minutes of Tennis

Diet plan

You have burned 22644 calories during your workout which is an equal amount of calories that are in:

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