Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 45 minutes of Frisbee ?

Calories burned: 24,525
Total duration: 4905 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


4905 minutes of regularly doing Frisbee will not only help you burn 24,525 calories but also raise your Metabolic Rate up to 27,491 kcal if you are a man and 26,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 45 minutes of Frisbee you burn the same amount of calories as in: ?

  • 0 hour and 45 minutes of Lying
  • 11 hours and 2 minutes of Swimming
  • 16 hours and 21 minutes of Running
  • 6 hours and 39 minutes of Tennis

Diet plan

You have burned 24525 calories during your workout which is an equal amount of calories that are in:

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