Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 28 minutes of Frisbee ?

Calories burned: 19,986
Total duration: 4648 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


4648 minutes of regularly doing Frisbee will not only help you burn 19,986 calories but also raise your Metabolic Rate up to 22,952 kcal if you are a man and 22,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 28 minutes of Frisbee you burn the same amount of calories as in: ?

  • 3 hours and 20 minutes of Lying
  • 9 hours and 12 minutes of Swimming
  • 15 hours and 30 minutes of Running
  • 5 hours and 3 minutes of Tennis

Diet plan

You have burned 19986 calories during your workout which is an equal amount of calories that are in:

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