Cardiorespiratory Endurance exercises
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Fitness
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Recreational Activities
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 23 minutes of Frisbee ?

Calories burned: 22,750
Total duration: 4643 min
Your weight: 216.1 lbs
Find out the amount of calories burned while:


4643 minutes of regularly doing Frisbee will not only help you burn 22,750 calories but also raise your Metabolic Rate up to 25,716 kcal if you are a man and 25,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 23 minutes of Frisbee you burn the same amount of calories as in: ?

  • 2 hours and 55 minutes of Lying
  • 9 hours and 10 minutes of Swimming
  • 15 hours and 29 minutes of Running
  • 5 hours and 1 minutes of Tennis

Diet plan

You have burned 22750 calories during your workout which is an equal amount of calories that are in:

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