Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 16 minutes of Frisbee ?

Calories burned: 11,358
Total duration: 4636 min
Your weight: 49 kg
Find out the amount of calories burned while:


4636 minutes of regularly doing Frisbee will not only help you burn 11,358 calories but also raise your Metabolic Rate up to 14,324 kcal if you are a man and 13,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 16 minutes of Frisbee you burn the same amount of calories as in: ?

  • 2 hours and 20 minutes of Lying
  • 9 hours and 7 minutes of Swimming
  • 15 hours and 27 minutes of Running
  • 4 hours and 58 minutes of Tennis

Diet plan

You have burned 11358 calories during your workout which is an equal amount of calories that are in:

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